Flowers for the weekend

Whether as a gift to ourselves or received from another, flowers are always a lovely way to start the weekend.
Love the rich, dark red of these luxurious peonies - the only problem was some of the petals were dropping as fast as I was photographing them.

  I have been wearing one of these   http://www.fitbit.com  and loving it.
The Fitbit Flex wristband helps you to stay healthy, to eat well, get more exercise and get enough sleep.  It tracks your steps you take in a day, the distance in kilometers, and monitors the calories burned and sleep activity. You can celebrate your progress and stay motivated.
It is fun to have a buddy to do this with, my husband and a girlfriend are also sporting one, so we can encourage each other.  It connects up to your computer and cell phone so you can keep track of how you are doing in the day and gives you the motivation to get out and be more active.

Have to love the weekend, extra snooze time in the morning.
Thank you for taking the time to visit my blog and would also like to say many thanks for the kind remarks you left for Victoria's, Alice dress - she said to say 'thank you to you all'.
A warm welcome also, to new followers 
Happy November  ~ Enjoy your weekend
hugs
Carolyn